Sweet Potato and Black Bean Tacos are not only delicious but also incredibly good for your health. Sweet potatoes are a great source of beta-carotene, fiber, and vitamins C and B6, which support vision, digestion, and immune health.
Black beans provide plant-based protein and fiber, helping to keep you full and satisfied while stabilizing blood sugar levels. This recipe is an excellent option for a nutrient-dense, meatless meal that is both hearty and wholesome.
Ingredients:
2 large sweet potatoes, peeled and diced
1 can black beans, drained and rinsed
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1/2 tsp smoked paprika
Salt and pepper to taste
Corn or whole wheat tortillas
Toppings:
Fresh cilantro
Sliced avocado
Lime wedges
Salsa or hot sauce
Instructions:
Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender.
In a small saucepan, heat black beans over medium heat until warmed through.
Warm tortillas in a dry skillet over medium heat.
Assemble tacos by placing roasted sweet potatoes and black beans on tortillas. Top with cilantro, avocado, lime juice, and your favorite salsa or hot sauce.
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