My health journey began in 1977 when I switched from tennis to dance, sparking a lifelong passion for fitness. Over 40 years in the health industry, I became an ACE Certified Fitness Professional and Trainer, helping countless individuals achieve their health and fitness goals.

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Inspired by my parents' sedentary lifestyle, I committed to promoting active living at any age. As a grandparent, I value staying healthy to enjoy life with my family. A healthy lifestyle requires regular exercise, nutritious eating, and quality supplements.

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As a fitness and wellness coach, I provide personalized support to my clients. I've been promoting scientifically backed products for energy, wellness, sports performance, and weight management solutions that work for over the last 25 years.

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And because health is holistic, I even share with you the clean-crafted organic wines and Stem Cell Regeneration patches that I personally use as well because my mission is to inspire everyone to live better, enjoy life, and age well with vitality and joy.

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